Lots of cross training activities, such as Yoga, Pilates and core strength training, are best done in bare feet – but what if you don’t want to bare all?

Avoiding injury – Stretching and flexibility for cyclists

The Nike Studio Warp 3 Women’s Training Shoes are perfect for bare-foot sports, and make us want to do ballet all over again. They’re made from light, breathable fabric, with a little light support on the arch and heel. Neoprene on the bottom is durable and long lasting, whilst a silicone pattern on the bottom gives plenty of grip.

Price: £40 (or 3 pairs for £90)