Is your friend/boyfriend/partner/husband/dad/son/etc (delete as appropriate) a keen mountain biker?
Treat them to a day of riding at the rather awesome Bike Park Wales. It’s featured in a huge number of bike films since it opened, it’s had rave reviews, and it’s got tracks and features to suit all levels.
If you can’t make it to that part of the British Isles, have a look locally – there are uplift days all around the place, and they are a great way of getting loads of rides in without completely knackering yourself out.
And while you’re at it – you can book yourself on too!
Price: £30 per day, £55 per weekend pass at Bike Park Wales
Available from: Bike Park Wales