Sam thought about taking a 'pre-ride can't sleep selfie' to add credibility to her excuse

We have to get up at WHAT TIME? (Image: REUTERS/Phil Noble)

You can't always ride your best, and be at your fastest

If I stretch EVERY day until the event, maybe it'll go away?!

Taking your resting heart rate can be very useful

Image: pescetarianrevolutions.wordpress.com

Ready for the off..

Image: pixgood.com

Photo: Stephen McKay

You did it!