Sam thought about taking a 'pre-ride can't sleep selfie' to add credibility to her excuse
We have to get up at WHAT TIME? (Image: REUTERS/Phil Noble)
You can't always ride your best, and be at your fastest
If I stretch EVERY day until the event, maybe it'll go away?!
Taking your resting heart rate can be very useful
Image: pescetarianrevolutions.wordpress.com
Ready for the off..
Image: pixgood.com
Photo: Stephen McKay
You did it!
Even if you’ve been sweating it out on the turbo all winter, or keeping yourself strong by riding against the wind and rain, it’s still a little nerve racking when the ‘Information Pack’ arrives.
How To: Boost Your Confidence on the Bike
Details on parking, toilets, GPX routes, or your race number, and who you’ll be up against, land in your inbox like a ticking bomb. That you can’t disconnect.
We set to found out who some of the most important figures in women's cycling have been inspired by throughout their career.
SPD shoes don't have to belong on the bike alone, here are a couple of pairs that are great on and off the bike.
We look at some of the coolest cuff's in the peloton
To celebrate the road racing season being officially in full swing, we've teamed up with Pearl Izumi Tour Series for an exciting competition!
Yes, you don't have to spend a fortune to get your bike feeling brand new again!
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