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Sam thought about taking a 'pre-ride can't sleep selfie' to add credibility to her excuse
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We have to get up at WHAT TIME? (Image: REUTERS/Phil Noble)
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You can't always ride your best, and be at your fastest
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If I stretch EVERY day until the event, maybe it'll go away?!
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Taking your resting heart rate can be very useful
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Image: pescetarianrevolutions.wordpress.com
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Ready for the off..
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Image: pixgood.com
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Photo: Stephen McKay
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You did it!
Most of us continue to ride over winter, but dust off our competitive edge in the summer. With the high majority of sportives, organised rides, time trials, races and audaxes all taking place between April and September, even if your primary competition is yourself, it’s the summer months where you want to shine.
The Perfect Cyclist’s Medical Cabinet: 7 Items You Should Keep in Stock
After a long autumn and winter break, sometimes it’s easy to forget… well – everything about ‘how to perform’ – here are 10 things that happen at every ‘first event of the season’…