Almost every home has a medical cabinet – the place you go to when your head is throbbing or you’ve cut your finger slicing an onion (ouch!).
There are a couple of items that exist in the average medical cabinet that make great companions for cyclists, and a few less common items which cyclists would do well to keep a stock of.
Performance enhancing? Yes. Drugs? Some of them. But these are seven 100% legal handy helpers that cyclists should keep in their bathroom cabinets…
Yummy bites that will fuel you up without rotting your teeth
A positive outlook spells better performance and more fun on the bike - here are a few foods which contribute.
Get your warm-up right for a better performance all round!
We expose the nutritional content of seemingly "healthy" coffee shop snacks
Get limber without even getting out of bed - the perfect stretches for a lazy cyclist...
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