Goji berries are a berry-fruit found in Asia and America. They are usually dried before being exported elsewhere in the world.

They are alleged to be one of the most nutritious berries in the world due to their antioxidant properties and as a source of a whole list of attributes such as protein, amino acids and vitamins B1, B2, B6, E and C. As if that wasn’t enough, the Goji is also said to improve your sexual libido and has even been dubbed as the ‘Viagra of China’!

They are easy to throw into your porridge or salads or even bake them into flapjacks to take on your long rides.

You can consume them in many different ways. Add them to your smoothies, breakfast, salads or use them in your trail mix or in your awesome chocolate desserts.

For one such treat – check out this healthy  Nut Butter Cup recipe.