Listen to your body, as it will certainly let you know if it feels your bicycle is an incorrect fit. Cycling should be enjoyable and not create aches and pains. If you have a neck or lower back ache after riding you could be too stretched out, if you have a pain in your knees your saddle height or foot position could be wrong. Don’t ignore these signs; take advice from a professional in and get it right.
Want a bike storage solution that is both practical and stylish? This is just the ticket.
We've been shortlisted in the 2014 London Cycling Awards! Help us win by casting your vote for Total Women's Cycling.
We spent 5 minutes talking to commuter cyclists from all over London. Find out what they had to say here.
Looking for a cheap bicycle shop, or where to buy a second hand bicycle? Get a bike for less with our quick guide.
Your eyes are not deceiving you, this is bike and washing machine in one!