Monthly Archives: November 2013 - Page 4

MTB

Improve your bike climbing skills with advice from a National Hill Climbing Champion

Learn how to conquer hills, with advice from the National Hill Climb women's champion.

Technique: Master uphill climbing on your bike
Commuting Accessories

Would you trust an invisible helmet to protect your head?

Two Swedish industrial designers have created an airbag helmet that inflates on first sign of trauma

Hövding, a fabric collar that turns into an airbag helmet at the first sign of trauma
Training & Nutrition

Eagle arm pose - cycling yoga

A great pose to relieve tension built up in the back and shoulders from hours sat in the saddle resting on handlebars

Eagle arm pose - cycling yoga
Training & Nutrition

Seated cross-legged forward bend pose - cycling yoga

The seated cross-legged forward bend pose is an incredibly calming pose that relieves fatigue and quietens the mind

Seated cross-legged forward bend pose - cycling yoga
Training & Nutrition

Belly twist pose - cycling yoga

http://mpora.com/videos/AAdmj8otpht2 Yoga for cyclists: Belly twist pose by Total Women’s Cycling a Road Cycling video by Total Women’s Cycling The belly twist pose is a good first...

Belly twist pose - cycling yoga
Training & Nutrition

Reclined cobbler's pose - cycling yoga

The reclined cobbler's pose is a great way to relax and gently open the inner groin muscles, while stretching out the front of the hips...

Reclined cobbler's pose - cycling yoga
Training & Nutrition

Legs up the wall pose - cycling yoga

A super relaxing and restorative pose perfect for tired cycling legs by draining excess fluid and lactic acid away from the muscles

Legs up the wall pose - cycling yoga
News

Evans Cycles 'One for the Girls' shopping evenings return for Autumn 2013

Sign up and pop along to the autumn 'One for the Girls' shopping evenings from Evans Cycles

Evans Cycles 'One for the Girls' shopping evenings return for Autumn 2013
News

Kathy Sessler, manager of the Santa Cruz Syndicate MTB team

Fancy the job of managing a major MTB downhill race team? Kathy Sessler does just that.

Kathy Sessler, manager of the Santa Cruz Syndicate MTB team
Commuting Accessories

Light & Motion Commuter Combo light set review

There are a lot of great features on the Light and Motion Commuter Combo light set

Light & Motion Commuter Combo light set review
Road Cycling Events

Is fear of finishing last holding you back?

Cathy Bussey asks professional female cyclists, how they overcame the fear of competitive cycling and how you can too

Stop letting fear hold you back from entering competitive cycling events
MTB Events

The 2013 MTB Mini Enduro at the Forest of Dean

Interested in Enduro but not sure what to expect? This report from the Forest of Dean Mini Enduro will help!

The 2013 MTB Mini Enduro at the Forest of Dean
Training & Nutrition

Bridge Pose - cycling yoga

A wonderfully calming pose that helps rejuvenate tired cyclists legs

Bridge Pose - cycling yoga
Lifestyle

Blog of the month: Copenhagen Cycle Chic

Normal people looking good on bikes - what's not to love?

Blog of the month: Copenhagen Cycle Chic
Where to Ride Road

Want to try Cyclo-Cross? Find an event near you!

Want to try Cyclo-Cross? Here's how to find an event near you

Cyclo-Cross: Find your local leagues and races
Commuting Accessories

Pocket-sized cycling accessories

Bring all you need to keep you riding safely stowed in your pocket

Pocket-sized cycling accessories
Commuting Accessories

First impressions: SealSkinz 2013 women's waterproof cycle clothing

With the weather flexing its muscles over the past couple of weeks we take a look at SealSkinz 2013 winter waterproof and windproof clothing collection

First impressions: SealSkinz 2013 women's waterproof cycle clothing
Road Cycling Clothing

Assos H.FI. Lady_S5 women's road cycling shorts review

Swiss brand Assos have their women's road cycling shorts put on test

Assos H.FI. Lady_S5 women's road cycling shorts review
MTB Buying Guides

The demystifier: Everything you need to know about pedals

Everyone needs pedals to cycle, but which style is best for you? Flats, clipless, or clip-and-strap?

The demystifier: Everything you need to know about pedals
Urban Bikes

Would you buy and ride an electric bike?

We're conducting a quick poll, to find out whether you would buy and ride an e-bike

Would you buy and ride an electric bike?
News

Tracy Moseley tackles the Enduro World Series - Finals in Finale

The newly crowned Enduro World Champion Tracy Moseley highlights the action from the last round in Finale

Tracy Moseley tackles the Enduro World Series - Finals in Finale
Lifestyle

Bicycles and theatre: Bikeminded Halloween ride image gallery

A creepy halloween ride, a ghostly tale, and riding through the dark. The Bikeminded Halloween social ride.

Bicycles and theatre: Bikeminded Halloween ride image gallery
production