uphill - Total Women's Cycling

Latest news, reviews and features for women who like to ride.

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Training & Nutrition

How Breathing Properly Really Can Make You a Better Climber

Honestly? We were always skeptical, until we actually tried it...

How Breathing Properly Really Can Make You a Better Climber
Road Cycling Skills

How to Change Bike Gear When Going Uphill

Not only do hills test your will-power, fitness, and true grit, there is also the all-important gear changes

How to Change Bike Gear When Going Uphill
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