Honestly? We were always skeptical, until we actually tried it...
Gradient going up? The worst thing you can do is panic
Coaches love to set them, cyclists hate to ride them - but hill reps can provide bang for buck if you're time starved
Now 3rd on Women's Tour GC, we asked the classics and climbing expert more about her approach to day to day training
We spoke to the three time champion to get her advice, and ask about those results...
Our writer went climbing - and got more than she bargained for (in the form of a big diamond!)
We explored some of the most stunning climbs in cycling - here's why you should visit.
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