hormones and cycling

Lifestyle

15 Types of Contraception: How Do They Each Work for Sporty Women?

Hormonal contraception can affect us in many ways, we explore the oft overlooked options out there.

15 Types of Contraception: How Do They Each Work for Sporty Women?
Lifestyle

Water Retention: Why Hormones and Hot Weather Make You Gain Weight

Piling on the pounds whilst still eating and exercising the same? Water retention may be the reason.

Water Retention: Why Hormones and Hot Weather Make You Gain Weight
production