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Training & Nutrition

Protein Pancakes: If we can make them, anyone can

We put this Protein Pancake mix to the test to assess the flavour and nutritional values

Protein Pancakes: If we can make them, anyone can
Training & Nutrition

7 Foods to Boost Your Mood this Winter

Munch on these to reduce the effects of SAD

7 Foods to Boost Your Mood this Winter
Where to Ride Road

Pre Season Training Camp Pictures That Make Us Jealous

It's blowing a gale outside... but these gals are alright!

Pre Season Training Camp Pictures That Make Us Jealous
Lifestyle

These Eight Riders Show Us How To Enjoy Winter Riding

For a lot of us, the winter season puts us off the saddle, but these women embrace it

These Eight Riders Show Us How To Enjoy Winter Riding
Lifestyle

Christmas Themed Bike Rides Around The UK

There's no reason to plant yourself on the sofa throughout Christmas - here are some great rides to keep you active!

Christmas Themed Bike Rides Around The UK
Commuting

First Impressions: Svelte Heritage Jersey and Arm Warmers

Could this new brand be the next big thing for coffee and cake rides?

First Impressions: Svelte Heritage Jersey and Arm Warmers
News

Study Shows Small Treats Could Help You Avoid Overeating

Great news at Christmas time, when all those selection boxes are floating around!

Study Shows Small Treats Could Help You Avoid Overeating
News

Boot Out Breast Cancer Cycling Club Membership Now Open

Looking for a cycling club for 2016? Here is one with a difference...

Boot Out Breast Cancer Cycling Club Membership Now Open
Road Cycling Events

Women's Development Session Gets 48 on Track

Women of all levels have a go on the velodrome in session organised by bike shop

Women's Development Session Gets 48 on Track
Training & Nutrition

Taste Test: Protein Works Sweet Treats

Truffles, cookies and popcorn with added protein - but how do they taste?

Taste Test: Protein Works Sweet Treats
Road Cycling Accessories

The Lezyne Mini GPS Cycling Computer Reviewed

The perfect bike computer for people who aren't that into bike computers?

The Lezyne Mini GPS Cycling Computer Reviewed
Road Cycling Skills

5 Tips to Get You Off to a Flying Start in Cyclocross Racing

A few hints and tips to make sure your first race is one to remember for all the right reasons...

5 Tips to Get You Off to a Flying Start in Cyclocross Racing
Lifestyle

Interview: Dani King's Winter Plans, Wedding Plans and Beans on Toast

We chatted to Dani King about her plans for the year ahead - training, racing, and getting married...

Interview: Dani King's Winter Plans, Wedding Plans and Beans on Toast
Travel

Cycling London To Cape: One Reader's 20,000km Journey

Contributor Emily Conrad-Pickles is riding 20,000 km to raise money for World Bicycle Relief. Here's a portion of her journey.

Cycling London To Cape: The Turkey Leg of One Reader's 20,000km Journey
Lifestyle

Maggie and Oscar the dog complete their 5,000 mile cycling trip!

They've finished their 5,000 mile journey - here are some of the best snaps from the trip.

Maggie and Oscar the dog complete their 5,000 mile cycling trip!
Training & Nutrition

8 Easy Lunch Box Ideas for Cycle Commuters

Ideas to make sure replacing all those hard burned calories doesn't get boring...

8 Easy Lunch Box Ideas for Cycle Commuters
Lifestyle

Lizzie Armitstead Engaged - 9 Pictures of the Happy Couple We Love

The Golden Yorkshire girl got engaged last night - here are some of our fave pictures of the couple...

Lizzie Armitstead Engaged - 9 Pictures of the Happy Couple We Love
Road Cycling

13 Intuition Lambda Women's Road Bike Reviewed

Halfords have made their 13 bikes available in women's specific fit - how do they stack up?

13 Intuition Lambda Women's Road Bike Reviewed
Training & Nutrition

Healthy Treats: Nut Butter Cup Recipe

We asked food blogger Lucy Pemberton-Platt to turn an old favourite into a healthy snack..

Healthy Treats: Nut Butter Cup Recipe
Training & Nutrition

Recipe: Banana Boost Cake

If you're looking for a sweet energy boost, this cake will give you just what you need.

Recipe: Banana Boost Cake
Lifestyle

Isla Rowntree: Building a Business in Children's Bikes

We asked the Islabikes founder for her advice on choosing children's bikes, and had a good natter about gender sterogyping

Isla Rowntree: Building a Business in Children's Bikes
Training & Nutrition

Quick Nutrition Tips for Time Crunched Cyclists

Super quick to prepare meals and snacks to keep you from reaching for the snack jar throughout the day.

Quick Nutrition Tips for Time Crunched Cyclists
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