You should never worry about what another person makes of your eating habits, and you know this. But let’s not pretend that we haven’t all been self-conscious about eating in a feminine manner when on a date.

How to Lose Weight While Fuelling Your Ride

Thankfully cyclists are incredibly understanding when it comes to eating, due to the fact they have to shove gels in their mouth which actually taste like sea creatures.

You can also eat somewhat competitively. Whether you decide to inform your partner that you’re playing a game to see who can eat the most pasta is up to you.