Making a couple of simple adjustments to your bike can make all the difference when it comes to a comfortable ride. And best of all? They take just a couple of seconds to do. Here, Jenni from the London Bike Kitchen shows us how to adjust saddle height and angle.

You can watch more videos on how to adjust your saddle height here.

Also worth a read:

How to: Clean your bike

How to: Change a tube

How to: Get the best road bike for your budget