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Professional riders lead very regimented lives. With their passion for cycling becoming their profession, their days follow a strict routine around training, nutrition, travelling and racing.

Gallery: 50 of the Most Bike Friendly Homes

But what do they really get up to when they have a minute of down time? We raided their social media accounts to give you a sneak peek at what really goes on...

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Twitter: rachelatherton

female-pro-cyclists-16

Twitter: _katiearchibald

female-pro-cyclists-15

Twitter: lauratrott31

pro-riders-8-barker

Twitter: elinorbarker

female-pro-cyclists-14

Twitter: rachelatherton

female-pro-cyclists-13

Twitter: _katiearchibald

female-pro-cyclists-12

Twitter: l_armitstead

female-pro-cyclists-11

Twitter: rachelatherton

pro-riders-1

Twitter: marianne_vos

female-pro-cyclists-10

Twitter: mariekevwanroij

female-pro-cyclists-9

Twitter: giorgiabronzini

female-pro-cyclists-18

Twitter: lauratrott31

female-pro-cyclists-8

Twitter: giorgiabronzini

female-pro-cyclists-7

Twitter: ottilieq

female-pro-cyclists-6

Twitter: _katiearchibald

female-pro-cyclists-5

Twitter: l_armitstead

female-pro-cyclists-4

Twitter: tiffanycromwell

pro-riders-5

Twitter: tahneeseagrave

pro-riders-7-jess garnish

Twitter: jessvarnish

female-pro-cyclists-3

Twitter: daniking1

pro-riders-4

Twitter: tahneeseagrave

female-pro-cyclists-2

Twitter: rochellegilmore

pro-riders

Twitter: marianne_vos

pro-riders-2

Twitter: manoncarpenter

pro-riders-3

Twitter: tahneeseagrave

pro-riders-7

Twitter: becksjames

pro-riders-6

Twitter: tahneeseagrave

pro-riders-evelyn

Twitter: evelyn_stevens

becky james

Twitter: becksjames