Instagram has given us a sneaky insight into the lives of our favourite pro riders. We now get access to every element of their lives. Even if we didn't catch the race, the winning selfie will appear on our feed just minutes later.

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There are a bunch of riders on Instagram who are great to follow, providing us with a pretty good picture of how sweet life is to be a pro rider. They share with us what they get up to in training, on the road, after the race and all the other exciting bits in between...


Instagram: Tiffanyjane_01

Cromwell is the girl to go to on Instagram for all the velocioSRAM news on race day. From team selfies to custom race day nails, she makes sure to document it all.

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She takes some stunning pictures and will instantly make you very jealous of her life. Giving positive and empowering messages to young women on social media, she's a great role model for the sport.


Instagram: Tahneeseagrave

Muddy trails, top notch bikes and flashy gear. Tahnee is taking on the world on her bike like one big adventure.

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The 20 year old star is best pals with Manon Carpenter, so expect to see her popping up in her feed from time to time.


Instagram: rachybox

We love Rachel's Instagram. Firstly her awesome trail dog Angus, who we absolutely adore, gets a whole lot of attention on it. And secondly, you get a pretty good picture of how much fun the Atherton clan really have.

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She's always working on a new project, hitting up a new trail, or embarking on a new adventure around the world.


Instagram: ottiliequince

If you want a fun, race focused account to follow, then Quince is your girl to go to. As well as racing for the GB Transplant team, she's also a sports therapist and travels the world commentating and interviewing all the pro riders.

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From Merckx to Wiggins, her Instagram is chocka block with selfies with the stars. Ottilie is an awesome woman and her character shines straight through every single one of her pictures.


Instagram: annaglowinski

Hitting up the trails on her MTB, racing on her road bike, or riding around town on her BMX, you won't catch Anna standing on two feet.

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When she's not riding for the Sigma Sport Mule Bar girls, she's presenting on the telly, designing fashionable cycling clothing and dipping her toes in all the fun and, exciting avenues within the cycling industry. The Mule Bar Girls team kit is by far the best around, of course she designed it.


Instagram: beccacharlton_insta

Anna Glowinski's fellow Mule Bar rider and best mate Rebecca Charlton is another great one to follow on Instagram.

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Rider, journalist, TV presenter and all round cycling junkie this girl has a pretty long CV. When she's not training on the Wattbike, she's drilling pro-riders and standing track side commentating.