Jazz up your hair with The Side Twist, an elegant and very easy hairstyle that won't get spoilt underneath your helmet.

Follow these simple steps, watch the video and let us know if you try it out!

Step 1) Pull back your hair into a low side pony tail and secure with a hair band.

Step 2) Take a small section of hair from the pony tail and wrap it around the hair band and secure with a bobby pin.

Step 3) Split the remaining hair from the ponytail into two sections and cross each piece to the other hand. Repeat this all the way down and secure with a hair band to create the twist effect.

Step 4) Spray.

Helmet provided by Cyclechic.

Hair created by BHC.

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