Even though we're on the cusp of summer, drizzly days of downpour still manage to creep in and interpret our training plans which are why the turbo trainer is still very much in use - before it becomes a hanging rail for clothes!

elinor-barker-2017 turbo trainer

3 Great turbo sessions to do in under 30 mins

If you struggle to focus during your turbo session and yearn to be outside in the fresh air, then take in these pro tips from World Champion, Elinor Barker. Whilst out at the Matrix Pro Cycling camp in France, Elinor took some time out to pop together this guide along with sponsor, Yellow Jersey Bicycle Insurance.

Check out the quick 60 seconds video below and smash out your turbo training with ease.