Training & Nutrition

Top Tips for the London-Brighton Cycle

Some valuable tips for long distance riding


Firstly, give yourself a pat on the back for mustering up the determination to tackle this cycling¬†challenge, it is no walk in the park, but you certainly won’t regret doing it!

If you are doing the event for the first time, here are five valuable tips to get you through the hours in the saddle from Emma Silversides:


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