Every now and again we all need to treat ourself to a nice breakfast and this one has a whole of a lot of protein power to keep you going throughout the day.
We’ve cheated here and used pre-made waffles but if you have the time, it's a lot healthier and tastes better made from scratch.
Looking for some more tasty breakfast options? Try these out:
- 1 large wholegrain waffle
- ½ cup part-skim ricotta cheese
- 1/2 a sliced peach (1/3 a tinned can of peaches)
Toast the waffle, layer the cheese and top with the peaches.
The healthy bit
The creamy ricotta cheese provides protein and calcium.
Peaches are a great source of vitamin C and potassium.